I'm upset at myself.
Why?
How did I let myself get this way at all?
I haven't stepped on the scale in a long time, but I know that all I am doing is moving the scale up.
And I hate myself for it.
I have never really liked my body all of my life.
I was always bigger than everyone else, so I am very self conscious.
To think around last year at this time, I was so fit. I was doing so much exercise, and now i really want to exercises but have no strength to. I'm always tired and stressed, no motivation to do anything like this.
I lost all my muscles from before. All my stamina.
I hate myself.
